Working out how to work out
Today I tried an experiment. After an awful commute I got to daycare to discover that Mr 3 had slept for almost 2 hours. I was pretty upset - this basically means no sleep until 9:00 at the very earliest. I decided right there that this was fate - somehow I'd been given back the time I'd planned to spend with him which had been removed by the commute.
So we went home, Mr 3 had dinner, then we went for a run. I thought he would want to ride his bike while I ran, but it turns out that what he likes is to run. He also likes to yell instructions to me. "Like this, Mummy!" "Faster, Mummy!" It's like having a mini personal trainer.
We'll be trying that again. I'm enjoying starting to run again. It clears my head much more than other forms of exercise.
Labels: Exercise running
feels good to go back to sports after a while.
Happened to me to this past few weeks!
I enjoyed your blog
Hugs
Posted by Anonymous | 4:07 am
Hope to get back to feeling good when working out.
Posted by A Muddled Mess | 8:44 am