May 23, 2016 

Couch to 5k

A quick update - I started run training with the C25K app again. The cardio is ridiculously easy but I need to be gentle with the Achilles. The programme has me doing the 5km by the end of July. Fingers crossed for no more set backs.

Edit: if you're interested the run is here: https://www.strava.com/activities/585234170

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May 19, 2016 

The Best Laid Plans...

Earlier this year I had a conversation with some folks at parkrun. We were talking about our running goals. At the time I was feeling optimistic about my Achilles healing, and I said I wanted to to do the Hoka One One trail running series. Just the short distances, worst case, but ideally the middle runs. 

 The realisation that I'm currently allowed to run for 10 minutes max, no trails, and that the first race is on 5th June, so 2.5 weeks away, and there's no chance of me being there has just hit. Like a sledge hammer. 

 I don't think I've ever blown a goal so badly. I now have a constricted feeling in my chest and I'm not sure what to do about it. Mostly what I want to do about it is curl up with Netflix, The Arrow, and a packet or two of Oreos, but I doubt that would help. 

 If anyone has any smart thinking around coming back from this, feel free to let me know. Otherwise I guess I just pick myself up and drag my body towards 40, instead of sprinting there with a grin on my face.

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May 02, 2016 

New start

Hello? Is this thing on?

3:20am. I'm wide awake next to a (hopefully)almost asleep toddler. I haven't had a full nights sleep since D was born. I still have the heartburn his pregnancy brought me. I still have the weight too. It's been a year since I damaged my Achilles and it's not better because I'm terrible at following instructions. I'm exhausted.

So what next?

I need to take control. Calories down, Achilles work up. Accountability through this blog...

November 20, 2013 

An open letter to Metro Trains


I arrived at Flinders Street to get the 1722 to obvious delays. The upfield line was advertised as next on platform 4. I waited. A Craigieburn line came and went. An Alamein. A Sunbury. Another Craigieburn. I asked the customer service rep when an upfield would arrive. Whilst talking to him the 1722 was cancelled, at around 1735, with an announcement that the 1742 would be delayed. When I complained he helpfully said to contact 'them' via 'their' website.

I got a tram and narrowly met (by 5 minutes) the deadline at daycare to pick my son up. 
My complaints are as follows:
1. That Metro Trains consistently fail to update passengers with issues and explanations in a timely fashion, preventing us from making informed choices. This evening was no exception, with the cancellation being announced almost 15 minutes after the train was due.
2. That Metro Trains consistently treat the Upfield line as a optional service, running only 3 trains an hour at peak times and cancelling these to give priority to other lines.
3. That Metro Trains customer service representatives do not appear to realise that they work for Metro, referring to them as 'they', and that they are not even capable of (or empowered to make) an apology.

I would like:
1. A full, written apology for unacceptable service.
2. Written assurances that the Upfield line will be prioritised appropriately, considering the already woeful time tabling.
3. A written commitment to review peak hour time tabling for the Upfield line.

Yours

Disgruntled of Coburg

November 11, 2013 

Lost

I feel so disillusioned at the moment. I worked hard, lost a bit of weight, and in one week of holiday I've put it all back on again. I don't feel like anything I do is helping, and I don't know what to do next.
I don't feel like I have any kind of control, that I'm going through at the moment trying to make ends meet. Trying to work through my 3 year old's behaviour. Trying to sort out house, car and financial issues. Trying to agree a plan and getting nowhere.
I want to give up but something in me won't. 
Maybe today will bring the inspiration I need.

September 24, 2013 

Working out how to work out

Today I tried an experiment. After an awful commute I got to daycare to discover that Mr 3 had slept for almost 2 hours. I was pretty upset - this basically means no sleep until 9:00 at the very earliest. I decided right there that this was fate - somehow I'd been given back the time I'd planned to spend with him which had been removed by the commute. 
So we went home, Mr 3 had dinner, then we went for a run. I thought he would want to ride his bike while I ran, but it turns out that what he likes is to run. He also likes to yell instructions to me. "Like this, Mummy!" "Faster, Mummy!" It's like having a mini personal trainer.
We'll be trying that again. I'm enjoying starting to run again. It clears my head much more than other forms of exercise.

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September 23, 2013 

Bringing it

I'm pretty miserable about the whole weight loss thing today. Despite my best efforts I've put on weight and can't see a light.
On the bright side, I got upset at training today but kicked it off and went for a run. Yes, a genuine out doors, in the sunshine run! And it felt awesome. I should do this more often.

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